fbpx

Therapeutic massage 

Choose from one of our Therapeutic massages – focused on addressing specific health issues and promoting overall well-being. Therapeutic massage uses various techniques to target areas of tension, pain, or limited mobility. By manipulating soft tissue and improving circulation, therapeutic massage can help alleviate symptoms associated with conditions such as chronic pain, injuries, stress, and anxiety. We offer a holistic approach to health care, aiming to enhance the body’s natural healing process and restore balance to both physical and emotional well-being.

Pair with a Float or Sauna session to improve results!

Ready to book an appointment?

Deep Tissue Massage

Deep tissue massage is a specialized form of massage therapy that targets the deeper layers of muscle and connective tissue in the body. Using firm pressure and slow strokes, deep tissue massage aims to alleviate chronic tension, muscle stiffness, and adhesions (knots) that can develop over time. It’s often used to address specific areas of discomfort or pain, such as the neck, shoulders, or lower back. While deep tissue massage can be intense and may cause some discomfort, it can lead to profound relaxation and relief, helping to improve flexibility, mobility, and overall well-being.

Pair with a Float or Sauna session to improve results!

Remedial Massage

Remedial massage is a therapeutic technique that focuses on addressing specific musculoskeletal issues and promoting healing within the body. It employs a combination of techniques such as deep tissue massage, trigger point therapy, stretching, and joint mobilization to alleviate muscle stiffness, improve circulation, and restore mobility. Remedial massage is tailored to individual needs and can help alleviate chronic pain, rehabilitate injuries, and enhance overall physical well-being. It’s often used as part of a comprehensive treatment plan to target specific areas of concern and promote recovery and rehabilitation.

Pair with a Float or Sauna session to improve results!

Lymphatic Drainage Massage

Lymphatic drainage massage is a gentle, specialized technique designed to stimulate the lymphatic system, which helps rid the body of toxins, waste, and excess fluid. By employing light, rhythmic strokes, this therapeutic massage promotes detoxification, reduces swelling, and enhances immune function. Whether seeking relief from edema, aiding post-surgery recovery, or simply pursuing overall wellness, lymphatic drainage massage offers a soothing and effective solution for rejuvenating the body from within.

Remedial Pregnancy Massage

Remedial pregnancy massage is a specialized form of massage therapy tailored to the unique needs of pregnant women. It focuses on addressing the discomforts and challenges associated with pregnancy, such as back pain, swelling, and tension. Using gentle and safe techniques, remedial pregnancy massage aims to alleviate discomfort, promote relaxation, and improve overall well-being for expectant mothers. It may involve adjustments to accommodate the changing needs and concerns of pregnant clients, providing them with relief and support throughout their pregnancy journey.

*Only available in 2nd & 3rd Trimester

Myotherapy

An advanced form of Remedial Massage, also known as Sports or medical massage. Your therapist will treat injury or dysfunction using a range of techniques, including trigger point therapy, cupping and dry needling.

*Limited Availability